10 day fast (day 4)

Today was a weird day. I started off okay, I woke up went to the gym, then came home to do laundry. Afterwords I tried to "sit" aka meditate and it just wasn't happening. I think maybe I couldn't clear my mind, because it was later in the day. Usually I sit in the morning when my mind is clear. I don't know. But on a positive, I got my room clean and my laundry done AND scrounged up more class bottles for my alkaline water. I only ate one thing today and surprisingly, it wasn't till later on today, and i'm still full of energy it's amazing tomorrow will be great.

10 day fast (day 3)

Today marks day three of my ten day fast, and I must say I feel great. My mind is starting to clear out and my body is starting to detoxify. I didn't cease food intake all at once, I've started with one small meal a day while , drinking Ionized water, and a mixture of maple syrup, chennye, water, and lemon. Soon I will replace solid food with the liquids above for the remainder of the fast.
Fasting isn't just about not eating, and crazy drink mixes. It's time to really listening to your inner self, and open your mind to things above you. To speak to whatever higher being you worship...and hear them talk back.

(think)

(Lift the veil)

(rain drops)

("creepppy tree)

(see)

The last few days....

(Baking at work :)

(groceries)

(windy)

Have been filled with tons of inspiration, laughter, tears, and a transition, into what I'm not quite sure yet. But I find myself on my focus game more than ever. All I see is completion of life long dreams and goals, and it feels good.

Day off...

Today was my glorious off day :).  It was quite a good day...filled with thrift store shopping, laundry Chakra balancing, musical collaboration, rest, and relaxation. It was nice to have a day and get back to me, to my inner and outer self. We need those days those days to just focus on you, and enjoy doing nothing.

(Patchouli)

(Smoke)

(Comfort)

4 faces in UNO

'Marilyn"

Marilyn, Marilyn in my room

Beauty and glamour you assume.

Snatched away by, "LIGHTS. CAMERA ACTION!"

Your RUBY red lips and your BLONDE satisfaction.

A DIVA of your day, and let me just say;

you really knew how to SASHAY SHONTE'.

So keen on the big screen...

you're stunning 

KEEPing all "THE RICH MEN RUNNING!"

The way you changed the world kinda scary

AND "My darling...you're truly a visionary"

Lights :)

In A funk....

 Today was a wierd day...end of story :)

(Scattered)

                       

(Frustration)

                     

(Storm coming?)

What a day :)

 What a day! I worked till one, then after I hit the gym and went for a swim. AND SUUGGGA LET ME TELL YOU!! for dinner I made Vegetarian Mediterranean Lasagna. Yes that's right...and i stuck my FOOT in it! (for those of you who aren't hip on southern slang that means its very tasty) With a side of spinach salad and garlic bread. Needless to say the day was very fulfilling.


I urge you to enjoy the positivity, and wonder of each day. No matter how bad things my seem know that they certainly could be worse, so revel in the things that are good :)

The Sky...

I have no idea what it is but I constantly find myself with my head in the clouds. I get so mesmerized at the performance the sky is constantly putting on. Sometimes I get hypnotized and just space out into the wonder that lies above. 

there's never a moment where i look up and say " oh look at how ugly the sky is". We spend so much time either looking straight ahead or looking down, we don't stop to look at the majesty that is upward.  Its almost like no matter trails of daily life...there is always a safe haven to be found when you look up. kind of makes sense doesn't it?